Today I decided to do some mental work.
I’ve been meaning to sit down and write some good affirmations, as I find the ones you purchase can sometimes be so unrelatable or wishy-washy. I would read them sometimes and just roll my eyes at the way things were put.
At heart, I’ve always been a pragmatist, so reconciling ‘spiritual’ and emotional learning/change with my logic and ‘clearly visible goals’ way of life was an interesting journey in and of itself. However, after letting go of some of my pre-conceived ideas and trying things out, even trying them whilst being cynical, I have noticed a measurable change in my responses to difficult situations, and gained healthier relationships. I’ve found a good mix of this ‘spiritual science’, the insights of which I honestly marvel at. Continue reading
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